top of page

Get Over the Hill

Updated: Oct 9, 2020

Sha.


So many opinions shared after that halftime performance by Shakira and JLo! Some for it, some not so supportive.

ree

Let's take a look at the facts. Shakira is 43 and JLo is freaking 50.


Do those two women look like getting older is putting them through the ringer?!


This photo screams nothing but independence.


Two women that have done amazing things with their career and will not take no for an answer.


So here is some tough love for you - before you blame your age, your thyroid or your hormones for where you are with your health, think about the another fact . . . these women are just like any of us.


They age the same and they have the same hurdles in life.


They will also not be complacent about the process life prepares for us and because of that, there are no rules for aging.


Get over thinking you're too old to do something, especially if it involves taking charge of your health.


Get over thinking you're different and nothing will work for you because it will.


Get over being over the hill and focus on getting over that hill to a better quality of life.


Comments


If you're interested in health and fitness and have been looking for a better way to get there, then you should try functional fitness. 

 

Competitive personal training rates offered to get you started with a one-on-one session or stop by one of my group classes!

Did you know you can book your class online?  No membership required!

You can even purchase a 12-week virtual training program that gives you personal support from Coach Ro herself.  Click here!

 
 
 

Subscribe Form

847-285-1691

Get Fit EGV | CrossFit Elk Grove Village

Functional Training for our Exceptional Community

1100 Nerge Rd

2nd Floor, Suite 206

Elk Grove Village, IL 60007

  • Get Fit EGV is on YouTube!
  • facebook
  • instagram

©2021 by Get Fit EGV

bottom of page